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Wellness Wheel Printable

Wellness Wheel Printable - Exploring the purpose of our own life. This process serves to bolster self. 1 is your lowest level of happiness and 5 is your highest level of happiness. The kids coping wheel instructions. With 8 dimensions of wellness, it can be challenging balancing them all. 1 is your lowest level of happiness and 5 is your highest level of happiness. Explore uic wellness center's comprehensive resources for achieving wellness across eight dimensions of life. As you work your way around the eight elements of the wellness wheel, assess your current state of. The closer you are to 10, the more fulfilled you feel. Worksheets are balancing your wellness wheel, the wellness wheel work, wellness wheel work direc.

This concept, known as the dimensions of wellness or the wellness wheel, takes a holistic, balanced approach to wellbeing. This is a free wellness wheel pdf for counsellors to use in therapy that measures wellness in different areas of life. Worksheets are balancing your wellness wheel, the wellness wheel work, wellness wheel work direc. Explore uic wellness center's comprehensive resources for achieving wellness across eight dimensions of life. Take the wheel of wellbeing quiz for personalized insights and tools to help you achieve a balanced, healthy lifestyle. This wellness wheel shows nine different dimensions of your life to consider. The physically well person eats when hungry and selects a varied and nutritionally balanced diet. 1 is your lowest level of happiness and 5 is your highest level of happiness. The wellness wheel describes the integration of 8 important dimensions of wellness: The kids coping wheel instructions.

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The Physically Well Person Eats When Hungry And Selects A Varied And Nutritionally Balanced Diet.

You can either fill the. Take a look below for resources that fall under each dimension of wellness! As you work your way around the eight elements of the wellness wheel, assess your current state of. Using the wellness inventory, we’re able to explore current wellness activities, habits and routines within each of the eight dimensions.

Wellness Wheel Worksheet 7 Dimensions Of Wellness Spiritual:

Practicing consistency between our values and our actions. Try the strategy when you feel upset, angry, or. Use this tool to identify areas you want to enhance for your wellbeing. 1 is your lowest level of happiness and 5 is your highest level of happiness.

Score Your Current Level Of Happiness In Each Of The Sections On This Wheel.

1 is your lowest level of happiness and 5 is your highest level of happiness. Break out the colored pencils, markers, or watercolors and take a minute to. The kids coping wheel instructions. The wellness wheel describes the integration of 8 important dimensions of wellness:

So Many Things Factor Into Our Overall Wellness, And Sometimes It Feels Impossible To Stay On Top Of All Of Them.

Using our printable wellness wheel worksheet, you can journey towards. Look at the wheel and find a strategy that you like. Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. Take the wheel of wellbeing quiz for personalized insights and tools to help you achieve a balanced, healthy lifestyle.

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